Unearth the Christmas Winter Wonderland in Hamburg’s Christmas Market [Gerhart -Hauptmann Platz]

The usual quiet and resting spot in Hamburg’s inner city has been turned into a small and cozy “Christmas Town, called Aura“. Get lost in between countless food, beverage and trinket stalls and discover the Winter Wonderland in the center of Aura Town whilst enjoying the taste of Christmas with a “Gluehwein” …

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How much sugar is in Soft drinks?

A lot of beverages contain hidden sugars and we consume them unknowingly! Many go on planned diets, eating healthy foods and reward themselves with a few soft drinks and wonder why they can’t lose weight… Well, it’s because soft drinks are loaded with sugars. So, it pays off to know as much possible about the sugars in beverages so your diet does not go in vain!

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Drink More Water! All you need to know about water and your health!

In this series I will concentrate about our body and its fluids. So first up: Water! By mass our body’s cells consist of 65-90% of water! Amazing, isn’t it! And yet many of us simply just don’t drink enough water to replenish that what we lose every day. So, here is all you need to know about drinking Water…

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