Vegetarian & Vegan Protein Sources Exposed! [Nutritional Benefits, Disadvantages and Healthy Alternatives]

“Do vegetarians and vegans get enough proteins?”  To answer this infamous question I decided to list the sources of vegetarian & vegan proteins below. There are so many healthy vegetarian sources of proteins out there other than meat or fish. If you include these foods into diet it is very possible to get enough proteins- you just need to know where to find them 🙂 Read More

The Speicherstadt – Hamburg’s Grand ‘City of Warehouses’

The Speicherstadt is located in the city of Hamburg and known to be a major port city in North Germany. It is something to behold as this is the only location in the world where you will find a 130 years old “city” made out of warehouses which has been build on top of water! Come and check out one of Hamburg’s most visited Tourist attractions and one of UNESCOS World Heritage Sites… Read More

Protein in a Nutshell [What Proteins are and we need them for]

Advertising on TV and the Social Media talks consistently about eating “plenty” of proteins and going on “low carb and high protein diets”. So here is some information about what proteins are, how much protein we really need and what it does in your body to gain a better understanding about the infamous proteins…

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“Our Lady of Paris”. The majestic cathedral of Notre Dame!

The Notre Dame is in my opinion one of the most magnificent and elegant structures in Paris. It is just awe- inspiring to see what humans were and are capable of creating and putting into reality. Have a look at “Our Lady of Paris “ and find out what makes her so special…

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Raclette on New Years Eve- a cheesy melt-together for the whole family!

Many Europeans enjoy a “Raclette Night” on New Years Eve and my husband from Australia asked me with huge eyes “What the heck is Raclette?” Well, Raclette is a delicious and leisurely way to enjoy an entire evening with family and friends, eating for hours around the “Raclette-Grill” and creating little cheezy delights!

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Unearth the Christmas Winter Wonderland in Hamburg’s Christmas Market [Gerhart -Hauptmann Platz]

The usual quiet and resting spot in Hamburg’s inner city has been turned into a small and cozy “Christmas Town, called Aura“. Get lost in between countless food, beverage and trinket stalls and discover the Winter Wonderland in the center of Aura Town whilst enjoying the taste of Christmas with a “Gluehwein” …

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German Street Food at it‘s Best! The annual Christmas Markets [Hamburg-Spitaler Strasse]

There is no better time to be in Germany than during Christmas! True, the weather is not something you would want to experience thanks’ to it‘s icy weather, however every city in Germany show cast their lovely „Winter Wonderlands“ the Christmas Markets! Explore the little wooden stalls offering one of the best German street foods available or enjoy beautiful handcrafted Christmas decorations and arts. Come and check Hamburg’s Christmas Market on Spitaler Strasse with me….

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A true “Home Away from Home” budget accommodation in Palermo! [Bed & Breakfast Gallidoro]

Palermo what a beautiful and historic city located in Sicily! Of cause you need a nice and good located hotel room if you want to be able to full enjoy the beauty of Palermo. And after trying out several budget accommodations in central Palermo I finally came across this little gem with rooms so comfy that it makes you feel right at home! Come and check it out with me!

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