I decided to create a list of books, documentaries and other sources of information where you can build your own opinion about healthy eating and a plant based lifestyle! I will keep it up to date as I learn and read more 🙂
Books about Plant Based Diet [Vegan]
- Kind Diet from Alicia Silverstone
- The Starch Solution from Dr John A. McDougall
- The 22 day Revolution from Marco Borges
- The Food Revolution from John Robbins
- Sweet Poison from David Gillespie
- Whole from T.Colin Campbell PhD
- The China Study from T. Colin Campbell PhD
- The Pleasure Trap from Lisle Douglas and Alan Goldhamer
- Diet for a new America from John Robbins
- Food Rules from Michael Polan
- Goddesses never Age from Dr.C Christine Northrup
- Ancient Wisdon for Modern Health from Mark Bunn
Books about Lifestyle & Finance
- Rich Dad Poor Dad from Robert Kiyosaki
- 7 Habits of Highly Effective People from Steven R Covey
- The E-Myth from Michael E Gerber
- The Richest Man in Babylon from George S. Clarson
- Think and Grow Rich from Napoleon Hill
- Make Money Blogging from Josepg Hogue
Documentaries on Healthy & Plant Based Eating
- Fork over Knives (Netflix)
- Food Inc YouTube Video
- Food Choices YouTube Video
- Cowspiracy (Netflix)
- What the Health (Netflix)
- Fat, Sick and nearly Dead (Netflix)
- Food Matters
- Earthlings
- Supersize me
YouTube Talks about Vegetarian, Vegan & Healthy Lifestyle
- Michael Klaper MD about Food that kills Click Here
- James from the Animal Rights Foundation about 101 Reasons to go vegan Click Here
- Dr Neal Bernard about Chocolate, Cheese and Sugar Click Here
- Dr Michael Klapner about what I wish someone had told me in Medical School about Nutrition Click Here
- Dr Caldwell Essestyn about Make yourself Heart Attack Proof Click Here
- Dr John McDougall about The Starch Solution from John Click Here
- Dr T Colin Campbell about Animal Protein [Meat & Dairy] causing cancer Click Here
- Dr Lustig about: Sugar the bitter truth Click Here
Follow People on YouTube (Veggo’s)
- Freelee the Banangirl about eating Raw till 4 Channel Here
- Rawvana about recipes for raw vegan food mostly and some vegan Channel Here
- Fablunch about healthy vegan recipes) Channel Here
- VHS about lots of great talks by leading Doctors)Channel Here
- NutritionFacts.org about finding facts from research abut veganism and healthy eating Channel Here
- VegSource shows all the latest talks about veganism and healthy heating Channel Here
If you guys have video, book or documentary suggestions please leave a comment below 🙂 Thank you!
