I decided to create a list of books, documentaries and other sources of information where you can build your own opinion about healthy eating and a plant based lifestyle! I will keep it up to date as I learn and read more 🙂

Books about Plant Based Diet [Vegan]

• Kind Diet from Alicia Silverstone
• The Starch Solution from Dr John A. McDougall
• The 22 day Revolution from Marco Borges
• The Food Revolution from John Robbins
• Sweet Poison from David Gillespie
• Whole from T.Colin Campbell PhD
• The China Study from T. Colin Campbell PhD
• The Pleasure Trap from Lisle Douglas and Alan Goldhamer
• Diet for a new America from John Robbins
• Food Rules from Michael Polan
• Goddesses never Age from Dr.C Christine Northrup
• Ancient Wisdon for Modern Health from Mark Bunn

 

Books about Lifestyle & Finance

• Rich Dad Poor Dad from Robert Kiyosaki
• 7 Habits of Highly Effective People from Steven R Covey
• The E-Myth from Michael E Gerber
• The Richest Man in Babylon from George S. Clarson
• Think and Grow Rich from Napoleon Hill
• Make Money Blogging from Josepg Hogue

 

Documentaries on Healthy & Plant Based Eating 

• Fork over Knives (Netflix)
• Food Inc  YouTube Video
• Food Choices YouTube Video
• Cowspiracy (Netflix)
• What the Health (Netflix)
• Fat, Sick and nearly Dead (Netflix)
• Food Matters
• Earthlings
• Supersize me

 

YouTube Talks about Vegetarian, Vegan & Healthy Lifestyle

• Michael Klaper MD about Food that kills Click Here
•  James from the Animal Rights Foundation about 101 Reasons to go vegan Click Here
• Dr Neal Bernard about Chocolate, Cheese and Sugar Click Here
• Dr Michael Klapner about what I wish someone had told me in Medical School about Nutrition Click Here
• Dr Caldwell Essestyn about Make yourself Heart Attack Proof Click Here
• Dr John McDougall about The Starch Solution from John Click Here
• Dr T Colin Campbell about Animal Protein [Meat & Dairy] causing cancer Click Here
• Dr Lustig about: Sugar the bitter truth Click Here

 

Follow People on YouTube (Veggo’s) 

• Freelee the Banangirl about eating Raw till 4 Channel Here
• Rawvana about recipes for raw vegan food mostly and some vegan Channel Here
• Fablunch about healthy vegan recipes) Channel Here
• VHS about lots of great talks by leading Doctors)Channel Here
• NutritionFacts.org about finding facts from research abut veganism and healthy eating Channel Here
• VegSource shows all the latest talks about veganism and healthy heating Channel Here

 

If you guys have video, book or documentary suggestions please leave a comment below 🙂 Thank you!