Savory marinated Carrot Antipasti [Vegan]

Do you have yet again too many carrots left over and don’t know what to do with them? You can hardly buy carrots individually these days and only get them in huge packets so I always end up with those “not-needed” carrots. This is when I remembered my mums Carrot Antipasti. Super easy done and such a delicious way to eat more carrots!

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How much sugar is in Soft drinks?

A lot of beverages contain hidden sugars and we consume them unknowingly! Many go on planned diets, eating healthy foods and reward themselves with a few soft drinks and wonder why they can’t lose weight… Well, it’s because soft drinks are loaded with sugars. So, it pays off to know as much possible about the sugars in beverages so your diet does not go in vain!

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Vegetarian Streetfood in Palermo

When I think of Italy and food I think of Pizza, Pasta and Pannini. Oh yeah, Italy is the carb Paradise and  it’s the same here in Palermo. Finding vegan food in Italy is not easy as they love their cheese. But finding vegetarian food is another story altogether, depending of what type of “Veggo” you are! Check out some vegetarian street foods I was able to discover in Palermo

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Drink More Water! All you need to know about water and your health!

In this series I will concentrate about our body and its fluids. So first up: Water! By mass our body’s cells consist of 65-90% of water! Amazing, isn’t it! And yet many of us simply just don’t drink enough water to replenish that what we lose every day. So, here is all you need to know about drinking Water…

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Discover Palermo: The Historic Via Maqueda

What a beautifully preserved and ancient “Shopping” Street! It is wonderful to see how the Italians kept the very old Baroque buildings and turned them into moderns shops where you can find anything from shoes, clothing and food! Come and discover Via Maqueda and its famous Quatro Canti and La Fontana Pretoria with me!

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Discover Palermo: The Marvelous and Time-Honored City of Italy

Palermo, what a surprisingly authentic, old and also modern city! This city has stunning Baroque buildings, multi-cultural people and lots of diverse markets! I loved getting “lost” in the side streets of Palermo as you got surrounded by mesmerizing old and new buildings as well as cute little markets where the Sicilian sold the goods by screaming them out! So come and get lost with me…

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